You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release stress and tension.
Cupping therapy is an ancient Chinese and Middle Eastern technique that places suction cups on an affected region to pull blood to the surface to stimulate healing. This method is effective for stretching and releasing tight muscles and fascia.
Prenatal massage can ease the strain of pregnancy by reducing anxiety, improving mood, lessening muscle tension, improving sleep and increasing serotonin and dopamine. Happy Mom, Happy Baby
Reiki is a safe, gentle, non-intrusive hands on (or off) healing technique which moves universal life-force energy to the recipient. Some benefits include stress and pain relief, emotional healing, feeling balanced, and enhanced well being.
Have you wanted to be opened to the healing energy the universe has to offer? Reiki 1, 2 and Mastery level attunements done by a practicing Reiki Master. Learn the basics for each level and receive the gift of healing.